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Home » Grass Roots Movement Studio
Small personalized Pilates and wellness-based exercise classes that can be customized to fit a group’s specific requirements and needs. Classes could be geared for athletes, or for those dealing with injuries. Focus is on strengthening, stretching, body awareness, toning, tension release, and enjoying the class experience. Private sessions are also available.
Ages: 12-seniors
Contact: Nelsia Malenchak
Grass Roots Movement Studio – Nelsia Malenchak
c/o Grass Roots Chiropractic & Wellness Centre
384 Stephen Street, Morden, MB R6M 1T5
Fall/Winter/Spring: Public Skating, Parent & Tot Skate, 55+ Skate/Stick & Puck, $5 Skate/Stick & Puck, Rec Hockey, Youth Basketball, Red Cross Courses (Babysitting, Stay Safe & First Aid), Cardio Drumming, Yoga, Pilates, Fitness Kickboxing, Zumba, Pickleball, 14+ Badminton, 12+ Basketball, 18+ Volleyball, workshops and more.
Spring/Summer: Summer Day Camps, Swimming Lessons, Summer Sports, Paddlefest, Canada Day Beach Blast and more.
The City of Morden is located on Treaty No. 1 territory, the traditional lands of the Anishinaabe, Cree, Oji-Cree, and Dakota Nations, as well as the National Homeland of the Red River Métis. We honour their contributions to the past, present, and future. We express our gratitude for the land and water that sustains us, and we commit to learning from and working in partnership with the original caretakers of this territory.
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